Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:55.1

Time

2:08.7

Pace

606

Calories

122

Heart Rate

Average Watts164
Calories Per Hour847
Stroke Rate24
Stroke Count1057
Drag Factor95

November 15, 2024 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:55.1 10,000 2:08.7 164 847 606 24 122
2:10.0 500 2:10.0 159 830 30 27 110
2:10.1 1,000 2:10.1 159 830 30 25 114
2:09.7 1,500 2:09.7 160 832 30 25 116
2:10.1 2,000 2:10.1 159 830 30 25 118
2:09.8 2,500 2:09.8 160 832 30 25 119
2:09.5 3,000 2:09.5 161 833 30 25 118
2:08.7 3,500 2:08.7 164 839 30 25 125
2:08.5 4,000 2:08.5 165 840 30 25 126
2:08.8 4,500 2:08.8 164 838 30 24 120
2:08.6 5,000 2:08.6 165 839 30 24 125
2:08.5 5,500 2:08.5 165 840 30 24 124
2:09.0 6,000 2:09.0 163 837 30 24 125
2:09.0 6,500 2:09.0 163 837 30 24 125
2:09.0 7,000 2:09.0 163 837 30 24 126
2:08.2 7,500 2:08.2 166 870 31 24 126
2:07.9 8,000 2:07.9 167 872 31 24 125
2:08.3 8,500 2:08.3 166 869 31 24 127
2:08.0 9,000 2:08.0 167 871 31 24 126
2:07.0 9,500 2:07.0 171 878 31 25 129
2:06.4 10,000 2:06.4 173 882 31 25 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.