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Mark RingswaldEgan 10000m row

10,000

Meters

42:15.3

Time

2:06.7

Pace

620

Calories

125

Heart Rate

Average Watts172
Calories Per Hour880
Stroke Rate25
Stroke Count1059
Drag Factor95

November 18, 2024 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:15.3 10,000 2:06.7 172 880 620 25 125
2:07.0 500 2:07.0 171 878 31 26 113
2:07.8 1,000 2:07.8 168 873 31 25 116
2:07.6 1,500 2:07.6 168 874 31 25 120
2:07.3 2,000 2:07.3 170 876 31 25 121
2:07.2 2,500 2:07.2 170 877 31 25 121
2:07.0 3,000 2:07.0 171 878 31 26 124
2:06.9 3,500 2:06.9 171 879 31 25 124
2:06.5 4,000 2:06.5 173 882 31 25 124
2:06.8 4,500 2:06.8 172 880 31 25 125
2:06.7 5,000 2:06.7 172 880 31 25 126
2:06.6 5,500 2:06.6 172 881 31 25 126
2:06.8 6,000 2:06.8 172 880 31 25 126
2:06.7 6,500 2:06.7 172 880 31 25 128
2:06.3 7,000 2:06.3 174 883 31 25 128
2:06.5 7,500 2:06.5 173 882 31 25 129
2:05.2 8,000 2:05.2 178 891 31 25 130
2:06.2 8,500 2:06.2 174 884 31 25 130
2:06.4 9,000 2:06.4 173 882 31 25 130
2:07.1 9,500 2:07.1 170 878 31 25 131
2:06.7 10,000 2:06.7 172 880 31 25 131

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Workout Graph

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