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Mark RingswaldEgan 10000m row

10,000

Meters

41:50.0

Time

2:05.5

Pace

623

Calories

129

Heart Rate

Average Watts177
Calories Per Hour893
Stroke Rate24
Stroke Count1046
Drag Factor94

November 19, 2024 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:50.0 10,000 2:05.5 177 893 623 24 129
2:08.0 500 2:08.0 167 871 31 27 113
2:08.0 1,000 2:08.0 167 871 31 26 115
2:07.5 1,500 2:07.5 169 875 31 25 120
2:07.5 2,000 2:07.5 169 875 31 25 116
2:07.0 2,500 2:07.0 171 878 31 25 124
2:06.2 3,000 2:06.2 174 884 31 25 124
2:05.8 3,500 2:05.8 176 887 31 25 127
2:05.1 4,000 2:05.1 179 892 31 24 128
2:04.8 4,500 2:04.8 180 894 31 25 129
2:05.4 5,000 2:05.4 177 889 31 25 131
2:05.6 5,500 2:05.6 177 888 31 24 133
2:05.2 6,000 2:05.2 178 891 31 24 134
2:04.7 6,500 2:04.7 180 894 31 24 133
2:04.8 7,000 2:04.8 180 894 31 25 135
2:05.0 7,500 2:05.0 179 892 31 24 136
2:04.5 8,000 2:04.5 181 896 31 25 136
2:04.6 8,500 2:04.6 181 895 31 25 136
2:04.3 9,000 2:04.3 182 926 32 25 140
2:03.6 9,500 2:03.6 185 932 32 25 140
2:02.5 10,000 2:02.5 190 940 32 26 145

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Workout Graph

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