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Mark RingswaldEgan 10000m row

10,000

Meters

42:44.1

Time

2:08.2

Pace

614

Calories

96

Heart Rate

Average Watts166
Calories Per Hour862
Stroke Rate24
Stroke Count1066
Drag Factor95

November 22, 2024 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:44.1 10,000 2:08.2 166 862 614 24 96
2:08.9 500 2:08.9 163 837 30 27 96
2:09.0 1,000 2:09.0 163 837 30 26 105
2:08.7 1,500 2:08.7 164 839 30 26 101
2:08.6 2,000 2:08.6 165 839 30 25 104
2:08.1 2,500 2:08.1 167 871 31 25 95
2:07.9 3,000 2:07.9 167 872 31 25 95
2:10.7 3,500 2:10.7 157 826 30 24 98
2:07.9 4,000 2:07.9 167 872 31 25 94
2:07.6 4,500 2:07.6 168 874 31 24 95
2:07.8 5,000 2:07.8 168 873 31 24 96
2:08.1 5,500 2:08.1 167 871 31 24 84
2:07.8 6,000 2:07.8 168 873 31 25 87
2:08.3 6,500 2:08.3 166 869 31 24 82
2:07.6 7,000 2:07.6 168 874 31 25 65
2:07.7 7,500 2:07.7 168 873 31 25 83
2:07.2 8,000 2:07.2 170 877 31 25 81
2:08.3 8,500 2:08.3 166 841 30 24 131
2:07.6 9,000 2:07.6 168 874 31 25 133
2:08.3 9,500 2:08.3 166 869 31 24 102
2:08.0 10,000 2:08.0 167 871 31 25 106

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Workout Graph

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