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Mark RingswaldEgan 12500m row

12,500

Meters

52:54.1

Time

2:06.9

Pace

774

Calories

127

Heart Rate

Average Watts171
Calories Per Hour877
Stroke Rate25
Stroke Count1321
Drag Factor95

November 25, 2024 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:54.1 12,500 2:06.9 171 877 774 25 127
2:07.9 500 2:07.9 167 872 31 27 116
2:08.4 1,000 2:08.4 165 841 30 25 118
2:08.3 1,500 2:08.3 166 869 31 25 119
2:07.7 2,000 2:07.7 168 873 31 25 122
2:07.9 2,500 2:07.9 167 872 31 25 121
2:07.5 3,000 2:07.5 169 875 31 25 124
2:07.5 3,500 2:07.5 169 875 31 25 125
2:07.1 4,000 2:07.1 170 878 31 25 126
2:07.3 4,500 2:07.3 170 876 31 25 128
2:06.8 5,000 2:06.8 172 880 31 25 126
2:06.8 5,500 2:06.8 172 880 31 25 128
2:06.9 6,000 2:06.9 171 879 31 25 127
2:06.8 6,500 2:06.8 172 880 31 25 129
2:07.1 7,000 2:07.1 170 878 31 25 129
2:07.0 7,500 2:07.0 171 878 31 25 129
2:06.7 8,000 2:06.7 172 880 31 25 128
2:06.9 8,500 2:06.9 171 879 31 25 131
2:06.5 9,000 2:06.5 173 882 31 25 133
2:06.8 9,500 2:06.8 172 880 31 25 130
2:06.9 10,000 2:06.9 171 879 31 25 133
2:06.1 10,500 2:06.1 175 885 31 25 133
2:06.3 11,000 2:06.3 174 883 31 25 132
2:06.1 11,500 2:06.1 175 885 31 25 133
2:06.0 12,000 2:06.0 175 885 31 24 134
2:04.6 12,500 2:04.6 181 895 31 26 135

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Workout Graph

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