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Mark RingswaldEgan 10000m row

10,000

Meters

42:17.3

Time

2:06.8

Pace

617

Calories

119

Heart Rate

Average Watts171
Calories Per Hour875
Stroke Rate24
Stroke Count1051
Drag Factor95

November 27, 2024 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:17.3 10,000 2:06.8 171 875 617 24 119
2:09.2 500 2:09.2 162 835 30 26 104
2:09.4 1,000 2:09.4 162 834 30 25 108
2:08.7 1,500 2:08.7 164 839 30 25 111
2:08.0 2,000 2:08.0 167 871 31 25 112
2:07.9 2,500 2:07.9 167 872 31 25 116
2:07.5 3,000 2:07.5 169 875 31 25 116
2:06.5 3,500 2:06.5 173 882 31 25 117
2:07.0 4,000 2:07.0 171 878 31 25 118
2:06.3 4,500 2:06.3 174 883 31 25 119
2:06.4 5,000 2:06.4 173 882 31 25 120
2:05.6 5,500 2:05.6 177 888 31 24 124
2:06.1 6,000 2:06.1 175 885 31 24 125
2:06.5 6,500 2:06.5 173 882 31 24 122
2:06.4 7,000 2:06.4 173 882 31 25 124
2:06.3 7,500 2:06.3 174 883 31 25 126
2:05.8 8,000 2:05.8 176 887 31 24 127
2:05.8 8,500 2:05.8 176 887 31 25 128
2:06.4 9,000 2:06.4 173 882 31 25 128
2:06.0 9,500 2:06.0 175 885 31 25 126
2:05.5 10,000 2:05.5 177 889 31 25 126

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Workout Graph

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