Sign Up

Mark RingswaldEgan 15000m row

15,000

Meters

1:03:43.6

Time

2:07.4

Pace

926

Calories

134

Heart Rate

Average Watts169
Calories Per Hour871
Stroke Rate24
Stroke Count1574
Drag Factor96

December 01, 2024 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:43.6 15,000 2:07.4 169 871 926 24 134
2:08.7 500 2:08.7 164 839 30 26 113
2:09.1 1,000 2:09.1 163 836 30 26 119
2:08.8 1,500 2:08.8 164 838 30 25 123
2:08.7 2,000 2:08.7 164 839 30 25 124
2:08.0 2,500 2:08.0 167 871 31 25 127
2:07.7 3,000 2:07.7 168 873 31 25 130
2:07.3 3,500 2:07.3 170 876 31 25 128
2:07.3 4,000 2:07.3 170 876 31 25 131
2:07.8 4,500 2:07.8 168 873 31 24 127
2:07.9 5,000 2:07.9 167 872 31 25 130
2:07.6 5,500 2:07.6 168 874 31 25 132
2:07.0 6,000 2:07.0 171 878 31 25 136
2:07.4 6,500 2:07.4 169 875 31 24 137
2:06.9 7,000 2:06.9 171 879 31 25 136
2:07.3 7,500 2:07.3 170 876 31 24 136
2:06.8 8,000 2:06.8 172 880 31 25 137
2:07.1 8,500 2:07.1 170 878 31 25 136
2:07.6 9,000 2:07.6 168 874 31 24 136
2:07.3 9,500 2:07.3 170 876 31 25 137
2:06.9 10,000 2:06.9 171 879 31 25 138
2:06.3 10,500 2:06.3 174 883 31 25 140
2:07.7 11,000 2:07.7 168 873 31 24 136
2:06.7 11,500 2:06.7 172 880 31 25 141
2:06.8 12,000 2:06.8 172 880 31 25 141
2:07.0 12,500 2:07.0 171 878 31 24 141
2:06.6 13,000 2:06.6 172 881 31 25 145
2:07.3 13,500 2:07.3 170 876 31 24 145
2:07.0 14,000 2:07.0 171 878 31 25 142
2:07.5 14,500 2:07.5 169 875 31 24 143
2:07.3 15,000 2:07.3 170 876 31 25 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.