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Mark RingswaldEgan 10000m row

10,000

Meters

42:20.2

Time

2:07.0

Pace

617

Calories

127

Heart Rate

Average Watts171
Calories Per Hour874
Stroke Rate25
Stroke Count1064
Drag Factor95

December 08, 2024 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:20.2 10,000 2:07.0 171 874 617 25 127
2:09.0 500 2:09.0 163 837 30 27 114
2:08.4 1,000 2:08.4 165 841 30 26 117
2:08.4 1,500 2:08.4 165 841 30 25 119
2:08.2 2,000 2:08.2 166 870 31 25 123
2:07.9 2,500 2:07.9 167 872 31 26 122
2:07.7 3,000 2:07.7 168 873 31 25 124
2:07.4 3,500 2:07.4 169 875 31 25 125
2:07.5 4,000 2:07.5 169 875 31 25 126
2:07.1 4,500 2:07.1 170 878 31 25 127
2:06.2 5,000 2:06.2 174 884 31 25 130
2:06.8 5,500 2:06.8 172 880 31 25 129
2:06.3 6,000 2:06.3 174 883 31 25 131
2:06.5 6,500 2:06.5 173 882 31 25 131
2:06.5 7,000 2:06.5 173 882 31 25 128
2:06.4 7,500 2:06.4 173 882 31 25 132
2:06.2 8,000 2:06.2 174 884 31 25 134
2:06.5 8,500 2:06.5 173 882 31 25 131
2:05.8 9,000 2:05.8 176 887 31 26 134
2:05.8 9,500 2:05.8 176 887 31 25 134
2:05.7 10,000 2:05.7 176 887 31 25 134

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Workout Graph

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