Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:24.0

Time

2:07.2

Pace

616

Calories

120

Heart Rate

Average Watts170
Calories Per Hour871
Stroke Rate24
Stroke Count1047
Drag Factor95

December 11, 2024 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:24.0 10,000 2:07.2 170 871 616 24 120
2:09.8 500 2:09.8 160 832 30 26 102
2:09.2 1,000 2:09.2 162 835 30 26 97
2:08.9 1,500 2:08.9 163 837 30 25 109
2:08.6 2,000 2:08.6 165 839 30 25 112
2:08.2 2,500 2:08.2 166 870 31 25 115
2:07.6 3,000 2:07.6 168 874 31 24 119
2:07.4 3,500 2:07.4 169 875 31 24 121
2:07.1 4,000 2:07.1 170 878 31 25 116
2:06.6 4,500 2:06.6 172 881 31 24 122
2:06.8 5,000 2:06.8 172 880 31 25 125
2:06.7 5,500 2:06.7 172 880 31 24 124
2:06.9 6,000 2:06.9 171 879 31 24 125
2:06.8 6,500 2:06.8 172 880 31 24 127
2:07.1 7,000 2:07.1 170 878 31 25 121
2:06.5 7,500 2:06.5 173 882 31 24 125
2:06.1 8,000 2:06.1 175 885 31 25 128
2:06.4 8,500 2:06.4 173 882 31 25 126
2:06.2 9,000 2:06.2 174 884 31 25 128
2:05.8 9,500 2:05.8 176 887 31 25 131
2:05.2 10,000 2:05.2 178 891 31 25 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.