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Mark RingswaldEgan 10000m row

10,000

Meters

42:44.2

Time

2:08.2

Pace

613

Calories

122

Heart Rate

Average Watts166
Calories Per Hour860
Stroke Rate24
Stroke Count1065
Drag Factor96

December 12, 2024 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:44.2 10,000 2:08.2 166 860 613 24 122
2:09.6 500 2:09.6 161 833 30 26 113
2:09.3 1,000 2:09.3 162 835 30 26 116
2:09.2 1,500 2:09.2 162 835 30 26 117
2:09.0 2,000 2:09.0 163 837 30 26 120
2:08.6 2,500 2:08.6 165 839 30 26 120
2:08.6 3,000 2:08.6 165 839 30 25 121
2:08.0 3,500 2:08.0 167 871 31 25 121
2:07.8 4,000 2:07.8 168 873 31 25 124
2:07.9 4,500 2:07.9 167 872 31 25 121
2:07.6 5,000 2:07.6 168 874 31 25 125
2:07.6 5,500 2:07.6 168 874 31 24 124
2:07.6 6,000 2:07.6 168 874 31 25 128
2:07.8 6,500 2:07.8 168 873 31 24 124
2:07.9 7,000 2:07.9 167 872 31 24 124
2:07.7 7,500 2:07.7 168 873 31 24 126
2:08.0 8,000 2:08.0 167 871 31 24 127
2:07.6 8,500 2:07.6 168 874 31 24 124
2:08.4 9,000 2:08.4 165 841 30 24 125
2:08.0 9,500 2:08.0 167 871 31 24 125
2:08.0 10,000 2:08.0 167 871 31 24 125

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Workout Graph

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