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Mark RingswaldEgan 17500m row

17,500

Meters

1:15:24.5

Time

2:09.2

Pace

1051

Calories

127

Heart Rate

Average Watts162
Calories Per Hour836
Stroke Rate24
Stroke Count1847
Drag Factor95

January 10, 2025 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:24.5 17,500 2:09.2 162 836 1051 24 127
2:10.5 500 2:10.5 157 827 30 27 101
2:10.3 1,000 2:10.3 158 828 30 26 109
2:10.5 1,500 2:10.5 157 827 30 26 114
2:10.3 2,000 2:10.3 158 828 30 25 116
2:09.8 2,500 2:09.8 160 832 30 25 119
2:09.2 3,000 2:09.2 162 835 30 25 120
2:09.0 3,500 2:09.0 163 837 30 25 122
2:09.2 4,000 2:09.2 162 835 30 25 122
2:09.0 4,500 2:09.0 163 837 30 25 125
2:09.1 5,000 2:09.1 163 836 30 24 124
2:08.9 5,500 2:08.9 163 837 30 25 126
2:09.3 6,000 2:09.3 162 835 30 25 124
2:09.4 6,500 2:09.4 162 834 30 24 125
2:09.3 7,000 2:09.3 162 835 30 24 124
2:09.6 7,500 2:09.6 161 833 30 24 126
2:09.4 8,000 2:09.4 162 834 30 24 127
2:09.4 8,500 2:09.4 162 834 30 24 129
2:09.0 9,000 2:09.0 163 837 30 24 129
2:09.3 9,500 2:09.3 162 835 30 24 129
2:09.1 10,000 2:09.1 163 836 30 25 130
2:09.1 10,500 2:09.1 163 836 30 24 131
2:09.3 11,000 2:09.3 162 835 30 24 132
2:08.9 11,500 2:08.9 163 837 30 24 130
2:09.3 12,000 2:09.3 162 835 30 24 136
2:09.1 12,500 2:09.1 163 836 30 24 132
2:09.6 13,000 2:09.6 161 833 30 24 130
2:09.5 13,500 2:09.5 161 833 30 25 132
2:09.1 14,000 2:09.1 163 836 30 24 134
2:08.0 14,500 2:08.0 167 871 31 25 136
2:08.7 15,000 2:08.7 164 839 30 24 135
2:09.1 15,500 2:09.1 163 836 30 24 135
2:08.6 16,000 2:08.6 165 839 30 25 137
2:08.9 16,500 2:08.9 163 837 30 24 137
2:09.0 17,000 2:09.0 163 837 30 24 135
2:08.6 17,500 2:08.6 165 839 30 24 138

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Workout Graph

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