Sign Up

Mark RingswaldEgan 15000m row

15,000

Meters

1:04:16.1

Time

2:08.5

Pace

914

Calories

120

Heart Rate

Average Watts165
Calories Per Hour853
Stroke Rate24
Stroke Count1574
Drag Factor97

January 21, 2025 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:16.1 15,000 2:08.5 165 853 914 24 120
2:09.6 500 2:09.6 161 833 30 25 91
2:10.5 1,000 2:10.5 157 827 30 25 86
2:09.5 1,500 2:09.5 161 833 30 25 81
2:09.4 2,000 2:09.4 162 834 30 25 112
2:08.8 2,500 2:08.8 164 838 30 25 116
2:09.0 3,000 2:09.0 163 837 30 25 113
2:08.7 3,500 2:08.7 164 839 30 24 116
2:08.7 4,000 2:08.7 164 839 30 24 119
2:08.8 4,500 2:08.8 164 838 30 24 118
2:08.5 5,000 2:08.5 165 840 30 24 119
2:08.2 5,500 2:08.2 166 870 31 25 119
2:08.6 6,000 2:08.6 165 839 30 24 121
2:08.0 6,500 2:08.0 167 871 31 24 123
2:08.8 7,000 2:08.8 164 838 30 24 122
2:08.3 7,500 2:08.3 166 869 31 24 127
2:08.7 8,000 2:08.7 164 839 30 24 125
2:08.7 8,500 2:08.7 164 839 30 24 125
2:08.3 9,000 2:08.3 166 869 31 24 125
2:08.6 9,500 2:08.6 165 839 30 25 130
2:08.2 10,000 2:08.2 166 870 31 25 127
2:07.8 10,500 2:07.8 168 873 31 24 131
2:08.2 11,000 2:08.2 166 870 31 25 128
2:08.4 11,500 2:08.4 165 841 30 25 129
2:08.1 12,000 2:08.1 167 871 31 24 129
2:07.9 12,500 2:07.9 167 872 31 25 133
2:07.6 13,000 2:07.6 168 874 31 24 131
2:08.1 13,500 2:08.1 167 871 31 24 133
2:08.1 14,000 2:08.1 167 871 31 24 134
2:08.1 14,500 2:08.1 167 871 31 24 133
2:08.1 15,000 2:08.1 167 871 31 24 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.