Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:53.1

Time

2:08.6

Pace

604

Calories

126

Heart Rate

Average Watts164
Calories Per Hour845
Stroke Rate24
Stroke Count1061
Drag Factor94

February 06, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:53.1 10,000 2:08.6 164 845 604 24 126
2:10.5 500 2:10.5 157 827 30 25 114
2:09.8 1,000 2:09.8 160 832 30 25 118
2:09.5 1,500 2:09.5 161 833 30 25 119
2:09.0 2,000 2:09.0 163 837 30 25 123
2:08.9 2,500 2:08.9 163 837 30 25 125
2:08.6 3,000 2:08.6 165 839 30 25 126
2:08.4 3,500 2:08.4 165 841 30 25 126
2:08.5 4,000 2:08.5 165 840 30 25 127
2:08.2 4,500 2:08.2 166 870 31 24 127
2:08.8 5,000 2:08.8 164 838 30 25 127
2:08.4 5,500 2:08.4 165 841 30 25 127
2:08.5 6,000 2:08.5 165 840 30 24 128
2:08.5 6,500 2:08.5 165 840 30 25 129
2:08.5 7,000 2:08.5 165 840 30 24 128
2:08.6 7,500 2:08.6 165 839 30 24 129
2:08.6 8,000 2:08.6 165 839 30 25 129
2:08.1 8,500 2:08.1 167 871 31 24 129
2:08.5 9,000 2:08.5 165 840 30 24 129
2:08.1 9,500 2:08.1 167 871 31 25 130
2:06.9 10,000 2:06.9 171 879 31 25 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.