Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:23.5

Time

2:07.1

Pace

615

Calories

122

Heart Rate

Average Watts170
Calories Per Hour870
Stroke Rate24
Stroke Count1057
Drag Factor97

February 19, 2025 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:23.5 10,000 2:07.1 170 870 615 24 122
2:10.7 500 2:10.7 157 826 30 26 109
2:09.5 1,000 2:09.5 161 833 30 25 113
2:09.5 1,500 2:09.5 161 833 30 25 113
2:09.0 2,000 2:09.0 163 837 30 26 112
2:08.4 2,500 2:08.4 165 841 30 25 118
2:07.5 3,000 2:07.5 169 875 31 25 120
2:07.4 3,500 2:07.4 169 875 31 24 121
2:07.3 4,000 2:07.3 170 876 31 25 121
2:06.6 4,500 2:06.6 172 881 31 24 125
2:06.3 5,000 2:06.3 174 883 31 25 127
2:06.3 5,500 2:06.3 174 883 31 24 127
2:06.5 6,000 2:06.5 173 882 31 25 126
2:06.7 6,500 2:06.7 172 880 31 25 125
2:06.7 7,000 2:06.7 172 880 31 25 125
2:07.4 7,500 2:07.4 169 875 31 24 124
2:05.9 8,000 2:05.9 175 886 31 25 129
2:05.9 8,500 2:05.9 175 886 31 25 129
2:05.1 9,000 2:05.1 179 892 31 25 129
2:05.8 9,500 2:05.8 176 887 31 25 130
2:05.0 10,000 2:05.0 179 892 31 25 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.