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Mark RingswaldEgan 10000m row

10,000

Meters

42:42.2

Time

2:08.1

Pace

615

Calories

125

Heart Rate

Average Watts166
Calories Per Hour864
Stroke Rate24
Stroke Count1057
Drag Factor96

March 02, 2025 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:42.2 10,000 2:08.1 166 864 615 24 125
2:09.4 500 2:09.4 162 834 30 26 86
2:08.1 1,000 2:08.1 167 871 31 26 97
2:09.1 1,500 2:09.1 163 836 30 25 119
2:08.4 2,000 2:08.4 165 841 30 25 124
2:08.6 2,500 2:08.6 165 839 30 25 126
2:08.4 3,000 2:08.4 165 841 30 25 123
2:08.3 3,500 2:08.3 166 869 31 25 126
2:07.9 4,000 2:07.9 167 872 31 25 129
2:08.1 4,500 2:08.1 167 871 31 24 128
2:07.8 5,000 2:07.8 168 873 31 25 129
2:07.9 5,500 2:07.9 167 872 31 24 129
2:08.2 6,000 2:08.2 166 870 31 24 134
2:08.1 6,500 2:08.1 167 871 31 24 132
2:08.0 7,000 2:08.0 167 871 31 24 131
2:07.9 7,500 2:07.9 167 872 31 24 130
2:07.7 8,000 2:07.7 168 873 31 24 134
2:08.1 8,500 2:08.1 167 871 31 24 128
2:07.8 9,000 2:07.8 168 873 31 25 134
2:07.6 9,500 2:07.6 168 874 31 24 131
2:07.1 10,000 2:07.1 170 878 31 24 133

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Workout Graph

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