Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:42.7

Time

2:08.1

Pace

615

Calories

123

Heart Rate

Average Watts166
Calories Per Hour863
Stroke Rate24
Stroke Count1046
Drag Factor95

March 03, 2025 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:42.7 10,000 2:08.1 166 863 615 24 123
2:11.0 500 2:11.0 156 824 30 26 84
2:09.6 1,000 2:09.6 161 833 30 25 93
2:09.2 1,500 2:09.2 162 835 30 25 117
2:08.6 2,000 2:08.6 165 839 30 25 119
2:07.8 2,500 2:07.8 168 873 31 24 121
2:08.4 3,000 2:08.4 165 841 30 25 122
2:08.0 3,500 2:08.0 167 871 31 24 121
2:07.9 4,000 2:07.9 167 872 31 24 124
2:08.1 4,500 2:08.1 167 871 31 24 126
2:07.8 5,000 2:07.8 168 873 31 25 129
2:08.0 5,500 2:08.0 167 871 31 24 125
2:08.2 6,000 2:08.2 166 870 31 25 128
2:08.0 6,500 2:08.0 167 871 31 24 133
2:07.4 7,000 2:07.4 169 875 31 24 130
2:07.1 7,500 2:07.1 170 878 31 25 132
2:07.6 8,000 2:07.6 168 874 31 24 133
2:07.4 8,500 2:07.4 169 875 31 24 135
2:07.5 9,000 2:07.5 169 875 31 24 132
2:08.0 9,500 2:08.0 167 871 31 24 134
2:07.1 10,000 2:07.1 170 878 31 24 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.