Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

31:57.3

Time

2:07.8

Pace

460

Calories

123

Heart Rate

Average Watts168
Calories Per Hour863
Stroke Rate25
Stroke Count819
Drag Factor94

March 21, 2025 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:57.3 7,500 2:07.8 168 863 460 25 123
2:10.4 500 2:10.4 158 828 30 28 114
2:09.4 1,000 2:09.4 162 834 30 26 115
2:09.2 1,500 2:09.2 162 835 30 26 119
2:09.0 2,000 2:09.0 163 837 30 26 119
2:08.6 2,500 2:08.6 165 839 30 26 121
2:08.1 3,000 2:08.1 167 871 31 26 121
2:07.5 3,500 2:07.5 169 875 31 25 124
2:07.4 4,000 2:07.4 169 875 31 25 123
2:07.2 4,500 2:07.2 170 877 31 25 124
2:07.1 5,000 2:07.1 170 878 31 25 126
2:06.8 5,500 2:06.8 172 880 31 25 129
2:06.8 6,000 2:06.8 172 880 31 25 129
2:06.5 6,500 2:06.5 173 882 31 25 130
2:07.1 7,000 2:07.1 170 878 31 25 132
2:06.2 7,500 2:06.2 174 884 31 25 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.