Sven Overmeyer 4:00 row
168
Meters
4:00.0
Time
11:54.2
Pace
12
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 251 |
August 14, 2016 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 168 | 11:54.2 | 1 | 303 | 23 |
| 1:00.0 | 58 | 8:37.2 | 3 | 308 | 27 |
| 2:00.0 | 31 | 16:07.7 | 0 | 301 | 25 |
| 3:00.0 | 60 | 8:20.0 | 3 | 309 | 32 |
| 4:00.0 | 19 | 26:18.9 | 0 | 300 | 8 |
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