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Sven Overmeyer 30:00 row

6,397

Meters

30:00.0

Time

2:20.6

Pace

355

Calories

Average Watts126
Calories Per Hour732
Stroke Rate26
Stroke Count803
Drag Factor144

August 14, 2016 17:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,397 2:20.6 126 732 355 26
1:00.0 210 2:22.8 120 713 11 23
2:00.0 235 2:07.6 168 878 14 26
3:00.0 219 2:16.9 136 768 12 25
4:00.0 212 2:21.5 124 725 12 25
5:00.0 217 2:18.2 132 755 12 25
6:00.0 219 2:16.9 136 768 12 26
7:00.0 216 2:18.8 131 749 12 27
8:00.0 213 2:20.8 125 731 12 27
9:00.0 214 2:20.1 127 737 12 26
10:00.0 215 2:19.5 129 743 12 28
11:00.0 212 2:21.5 124 725 12 26
12:00.0 214 2:20.1 127 737 12 27
13:00.0 205 2:26.3 112 684 11 25
14:00.0 217 2:18.2 132 755 12 26
15:00.0 202 2:28.5 107 667 11 25
16:00.0 199 2:30.7 102 651 10 26
17:00.0 202 2:28.5 107 667 11 27
18:00.0 195 2:33.8 96 630 10 26
19:00.0 202 2:28.5 107 667 11 27
20:00.0 203 2:27.7 108 673 11 28
21:00.0 207 2:24.9 115 695 11 27
22:00.0 204 2:27.0 110 678 11 28
23:00.0 206 2:25.6 113 690 11 29
24:00.0 212 2:21.5 124 725 12 29
25:00.0 230 2:10.4 158 842 14 27
26:00.0 226 2:12.7 150 814 13 28
27:00.0 223 2:14.5 144 794 13 27
28:00.0 220 2:16.3 138 775 12 29
29:00.0 220 2:16.3 138 775 12 28
30:00.0 230 2:10.4 158 842 14 31

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Workout Graph

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