Sven Overmeyer 3x500m/2:00r row
1,500
Meters
6:17.4
Time
2:05.8
Pace
98
Calories
| Rest Distance | 694 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,194 |
| Overall Time | 12:17.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 146 |
September 14, 2016 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,500 | 2:05.8 | 176 | 905 | 26 | |
| 2:35.6 | 500 | 2:35.6 | 93 | 619 | 22 | |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 28 | |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 30 | |
| r694 |
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