Sven Overmeyer 4:00 row
268
Meters
4:00.0
Time
7:27.7
Pace
639
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
February 26, 2017 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 268 | 7:27.7 | 4 | 313 | 36 |
| 1:00.0 | 56 | 8:55.7 | 2 | 307 | 24 |
| 2:00.0 | 80 | 6:15.0 | 7 | 322 | 33 |
| 3:00.0 | 63 | 7:56.1 | 3 | 311 | 46 |
| 4:00.0 | 69 | 7:14.7 | 4 | 314 | 42 |
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