Lone Hansen 5000m row
5,000m
Meters
27:03.1
Time
2:42.3
Pace
263
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 154 |
January 10, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.1 | 5,000m | 2:42.3 | 82 | 581 | 24 | 129 |
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 24 | 115 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 27 | 129 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 26 | 134 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 25 | 132 |
| 5:50.1 | 5,000m | 2:55.0 | 65 | 524 | 22 | 139 |
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Workout Graph
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