Lone Hansen 5000m row
5,000m
Meters
26:48.2
Time
2:40.8
Pace
260
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 725 |
| Drag Factor | 148 |
January 16, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.2 | 5,000m | 2:40.8 | 84 | 589 | 27 | 117 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 26 | 116 |
| 5:22.9 | 2,000m | 2:41.4 | 83 | 586 | 27 | 115 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 28 | 115 |
| 5:18.4 | 4,000m | 2:39.2 | 87 | 598 | 28 | 119 |
| 5:14.7 | 5,000m | 2:37.3 | 90 | 609 | 27 | 122 |
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Workout Graph
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