Lone Hansen 5000m row
5,000m
Meters
26:45.9
Time
2:40.5
Pace
265
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 144 |
January 23, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.9 | 5,000m | 2:40.5 | 85 | 590 | 27 | 128 |
| 6:34.1 | 1,000m | 3:17.0 | 46 | 457 | 24 | 119 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 30 | 124 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 27 | 128 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 28 | 134 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 28 | 137 |
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Workout Graph
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