Lone Hansen 5000m row
5,000m
Meters
28:22.7
Time
2:50.2
Pace
259
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 145 |
February 03, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.7 | 5,000m | 2:50.2 | 71 | 544 | 26 | 121 |
| 7:12.1 | 1,000m | 3:36.0 | 35 | 419 | 25 | 111 |
| 5:24.6 | 2,000m | 2:42.3 | 82 | 581 | 26 | 116 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 27 | 121 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 28 | 129 |
| 5:18.1 | 5,000m | 2:39.0 | 87 | 599 | 28 | 129 |
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Workout Graph
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