Lone Hansen 5000m row
5,000m
Meters
24:43.0
Time
2:28.3
Pace
273
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 146 |
February 06, 2018 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.0 | 5,000m | 2:28.3 | 107 | 669 | 27 | 141 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 27 | 142 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 28 | 135 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 27 | 143 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 27 | 142 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 28 | 147 |
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Workout Graph
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