Victoria Wood 10:00 row
2,625
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
135
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 114 |
July 03, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1092 | 182 | 20 | 135 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 18 | 127 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 19 | 131 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 21 | 134 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 20 | 137 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 22 | 149 |
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Workout Graph
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