Victoria Wood 15:00 row
3,096m
Meters
15:00.0
Time
2:25.3
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 109 |
June 28, 2018 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,096m | 2:25.3 | 114 | 692 | 19 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 20 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 19 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 18 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 19 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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