Victoria Wood 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 106 |
June 14, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 111 | 22 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 20 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 21 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 22 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 24 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.