Victoria Wood 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
117
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 103 |
May 29, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 702 | 117 | 18 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 18 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 18 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 18 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 19 |
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Workout Graph
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