Victoria Wood 5:04 row
918m
Meters
5:04.0
Time
2:45.5
Pace
47
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 106 |
May 22, 2018 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.0 | 918m | 2:45.5 | 77 | 565 | 20 |
5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
5:04.0 | 9m | 3:42.2 | 32 | 409 |
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