Victoria Wood 2x10:00/3:00r row
4,316m
Meters
20:00.0
Time
2:19.0
Pace
249
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,353m |
| Overall Time | 26:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 106 |
May 22, 2018 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,316m | 2:19.0 | 130 | 748 | 21 | |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 | |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | |
| r37m |
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Workout Graph
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