Victoria Wood 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 112 |
May 07, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 23 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 23 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 25 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 |
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Workout Graph
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