Victoria Wood v0:45/r...2 row
370m
Meters
1:30.0
Time
2:01.6
Pace
23
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 391m |
| Overall Time | 6:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 106 |
April 24, 2018 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 31 | |
| 0:45.0 | 188m | 1:59.6 | 204 | 1002 | 33 | |
| 0:45.0 | 182m | 2:03.6 | 185 | 937 | 29 | |
| r: 5:00 | 21m | |||||
| r21m |
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Workout Graph
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