Victoria Wood v0:45/r...1 row
1,146
Meters
4:30.0
Time
1:57.8
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,146 |
| Overall Time | 4:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 35 |
| Stroke Count | 149 |
| Drag Factor | 107 |
April 24, 2018 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,146 | 1:57.8 | 214 | 1036 | 35 |
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 35 |
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Workout Graph
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