Victoria Wood v3:00/r...4 row
2,070m
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,070m |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 100 |
April 12, 2018 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 21 | |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 19 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 20 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | |
| r0m |
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Workout Graph
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