Victoria Wood 20:00 row
4,226m
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 100 |
April 05, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,226m | 2:21.9 | 122 | 720 | 22 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 19 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 21 |
| 12:00.0 | 818m | 2:26.6 | 111 | 681 | 22 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 25 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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