Victoria Wood v0:45/r...2 row
373m
Meters
1:30.0
Time
2:00.6
Pace
23
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 420m |
| Overall Time | 6:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 99 |
April 03, 2018 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 373m | 2:00.6 | 199 | 985 | 34 | |
| 0:45.0 | 188m | 1:59.6 | 204 | 1002 | 35 | |
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 33 | |
| r: 5:00 | 47m | |||||
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.