Victoria Wood v0:45/r...2 row
372m
Meters
1:30.0
Time
2:00.9
Pace
23
Calories
| Rest Distance | 255m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 627m |
| Overall Time | 6:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 108 |
April 03, 2018 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 32 | |
| 0:45.0 | 190m | 1:58.4 | 211 | 1025 | 33 | |
| 0:45.0 | 182m | 2:03.6 | 185 | 937 | 31 | |
| r: 5:00 | 255m | |||||
| r255m |
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Workout Graph
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