Victoria Wood v0:45/r...2 row
375m
Meters
1:30.0
Time
2:00.0
Pace
24
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 460m |
| Overall Time | 6:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 103 |
April 03, 2018 06:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 31 | |
| 0:45.0 | 189m | 1:59.0 | 207 | 1013 | 32 | |
| 0:45.0 | 185m | 2:01.6 | 195 | 969 | 31 | |
| r: 5:00 | 85m | |||||
| r85m |
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Workout Graph
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