Victoria Wood v0:45/r...2 row
376m
Meters
1:30.0
Time
1:59.6
Pace
24
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 395m |
| Overall Time | 6:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 97 |
March 27, 2018 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 33 | |
| 0:45.0 | 190m | 1:58.4 | 211 | 1025 | 35 | |
| 0:45.0 | 185m | 2:01.6 | 195 | 969 | 32 | |
| r: 5:00 | 19m | |||||
| r19m |
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Workout Graph
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