Victoria Wood 250m row
250m
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 36 |
Stroke Count | 34 |
Drag Factor | 106 |
January 25, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.6 | 250m | 1:55.2 | 229 | 1087 | 36 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 37 |
0:11.7 | 250m | 1:57.0 | 219 | 1052 | 36 |
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Workout Graph
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