Victoria Wood 1x500m/1:00r row
500m
Meters
2:02.5
Time
2:02.5
Pace
32
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:02.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 104 |
January 25, 2018 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 30 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 30 | |
| r20m |
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Workout Graph
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