Victoria Wood 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 106 |
July 24, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 21 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 19 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 22 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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