Victoria Wood 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 105 |
July 24, 2018 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 750 | 125 | 20 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 19 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 18 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 |
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Workout Graph
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