Victoria Wood 20:00 row
3,903m
Meters
20:00.0
Time
2:33.7
Pace
211
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 98 |
July 31, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,903m | 2:33.7 | 96 | 631 | 22 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 23 |
| 8:00.0 | 757m | 2:38.5 | 88 | 602 | 22 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 20 |
| 16:00.0 | 721m | 2:46.4 | 76 | 561 | 21 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 25 |
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Workout Graph
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