Victoria Wood 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 102 |
October 16, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 114 | 23 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 22 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 22 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 21 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 25 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 26 |
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Workout Graph
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