Victoria Wood 10:00 row
2,063m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 98 |
October 16, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 21 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 19 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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