Victoria Wood 10:00 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 98 |
October 16, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 714 | 119 | 20 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 18 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 19 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 |
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Workout Graph
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