Victoria Wood 5000m row
5,000m
Meters
22:50.9
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 101 |
October 03, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 25 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 25 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 25 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 25 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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